The microbiome has become a hot topic for beauty enthusiasts and health experts. It is now widely understood that our skin, rather than...

As someone intrigued by natural wellness and holistic health, I am always looking for ways to enhance my self-care routine. I've fallen...

Spring has Sprung here in the foothills of the Pocono Mountains. Daffodils and forsythia are in bloom. The trees are budding and the...

Working Moms wear many hats and most times, are stretched thin, physically, mentally, and emotionally. For moms to effectively take care...

The olfactory magic of essential oils is a very personal journey. The power of scent and the power of devotion are bound inextricably...

You will find numerous lists of the top ten pure essential oils preferred for natural aromatherapy online and in print. I use many...

Fall has arrived and it is sweater weather time and gathering around the the wood fire, sipping hot, mulled cider and roasting...